Foot Pain Relief Class for Dancers


Saturday, April 26th from 4:30-6:00 pm at Austin Bellydance Studio.

I've got 8 spots only - this is a very small class!
$35 for the class and 5 piece equipment take-home kit with full instructions.
(Or $15 for class only.)

 In this class, you will learn:

 - how to recalibrate the proprioceptors of your feet and ankles after injury, to help prevent re-injury and increase stability.
- how to prepare your feet and ankles for dancing to prevent further injuries, and dance better, dance stronger . . . and dance longer!
- what to do after a long night of dancing to relieve pain, reduce inflammation, and get your feet and ankles on the road to recovery! 


Register and prepay here: https://squareup.com/market/mari-johnson-leona-training/foot-pain-relief-class

7 comments:

Terpsichoral said...

Sounds like a great class, Mari! I wish I could take it. Good luck with this venture.

Anonymous said...

Video is removed. Why?

Mari Johnson said...

The link changed with some updates - the video should work now. :-)

@Terpsi - wish you could be here for it too! I usually do these in one on ones only, so it will be a change formatting the class for a group. I'm really looking forward to it!!

Anonymous said...

sometimes we need emotional tango pain relief...

http://insearchoftango.blogspot.co.uk/2014/05/milonga-sketches-2.html

Allen said...

This is great for my daughter who always suffers pain in her ankles every other ballet class. Thanks for this. I'm excited to show this to her.

Ron Simpson said...

This really sounds awesome. Can I share this with my friends in dance class? This'll be big help.

Mari Johnson said...

To Allen and Ron - by all means, please share any information you find useful! thank you for reading!