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Showing posts with the label menopause

My Body's Conspiracy

Some days I feel like my body is conspiring against me. First it was the heat . . . Friday night in the midst of the most wonderful dances, I felt suddenly too warm. Then hot. Then very, very hot. Not the kind of hot from a warm room filled with lots of people dancing - I mean radiating hot. This after making a concerted effort to relax all of the muscles that I could - to release tension. After reading Movement invites Movement's post . I decided to try a little conservation of energy as it were. And it was working. Releasing all of that tension that was keeping my muscle taut was making me feel cooler. Of course it helped that I was dancing primarily with favorite partners to favorite music -relaxed and comfortable. And suddenly I wasn't. At first I thought it's much too early for it to be that and then I checked my watch. Almost midnight. Never mind. It was right on time. (Warning: Like it wasn't bad enough that I wrote about bras and body odor - now I'm going t...